Dr. Brian Olson, Yankton chiropractor has been providing safe, affordable and effective chiropractic care to the Yankton, SD and Hartington, NE areas for over 25 years. The office treats neck and back pain with chiropractic adjustments and physiotherapy including acupuncture, electric muscle stimulation, hydrotherapy, massage, non-surgical spinal decompression (traction), active therapeutic movements, and computerized chiropractic adjustments which involve no popping or twisting of the spine.
Wednesday, November 6, 2013
Low Back Pain - Is It On The Rise!
As stated last month, the prevalence of low back pain (LBP) is REALLY high! In
fact, it’s the second most common cause of disability among adults in the United
States (US) and a very common reason for lost days at work. The total cost of
back pain in the US, including treatment and lost productivity, ranges between
$100 billion to $200 billion a year! Is low back pain on the rise, staying the
same, or lessening? Let’s take a look!
In the past two decades, the use of health care services for chronic LBP (that
means LBP > 3 months) has substantially increased. When reviewing studies
reporting insurance claims information, researchers note a significant increase
in the use of spinal injections, surgery, and narcotic prescriptions. There has
been an increase in the use of spinal manipulation by chiropractors as well,
along with increased physical therapy services and primary care physician driven
non-narcotic prescriptions. In general, LBP sufferers who are chronic (vs.
acute) are the group using most of these services and incurring the majority of
costs. The reported utilization of the above mentioned services was only 3.9% in
1992 compared to 10.2% in 2006, just 11 years later. The question now becomes,
why is this? Possible reasons for this increase health care use in chronic LBP
sufferers may be: 1) There are simply more people suffering from chronic LBP; 2)
More chronic LBP patients are deciding to seek care or treatment where
previously they “just accepted and lived with it” and didn’t pursue treatment;
or, 3) A combination of these factors. Regardless of which of the above three is
most accurate, the most important issue is, what can we do to help chronic back
pain sufferers?
As we’ve discussed in the past, an anti-inflammatory diet, exercise within YOUR
personal tolerance level, not smoking, getting enough sleep, and obtaining
chiropractic adjustments every two weeks are well documented methods of
“controlling” chronic LBP (as there really ISN’T a “cure” in many cases). You
may be surprised to hear that maintenance care has good literature support for
controlling chronic LBP. In the 8/15/11 issue of SPINE (Vol. 36, No. 18,
pp1427-1437), two Medical Doctors (MDs) penned the article, “Does Maintained
Spinal Manipulation Therapy for Chronic Nonspecific Low Back Pain Result in
Better Long-Term Outcomes?” Here, they took 60 patients with chronic LBP (cLBP)
and randomly assigned them into one of three groups: 1) 12 treatments of sham
(fake) SMT (spinal manipulation) have over a one month period; 2) 12 treatments,
over a one month period but no treatment for the following nine months; or 3) 12
treatments for one month AND then SMT every two weeks for the following nine
months. To measure the differences between the three groups, they measured pain,
disability, generic health status, and back-specific patient satisfaction at
baseline, 1-, 4-, 7-, and 10-month time intervals. They found only the patients
in the second and third groups experienced significantly lower pain and
disability scores vs. the first group after the first month of treatments (at
three times a week). BUT, only the third group showed more improvement at the
10-month evaluation. Also, by the tenth month, the pain and disability scores
returned back to nearly the initial baseline/initial level in group two. The
authors concluded that, “To obtain long-term benefit, this study suggests
maintenance SM after the initial intensive manipulative therapy.” Other studies
have reported fewer medical tests, lower costs, fewer doctor visits, less work
absenteeism, and a higher quality of life when maintenance chiropractic visits
are utilized. The question is, WHEN will insurance companies and general
practitioners start RECOMMENDING chiropractic maintenance care for chronic LBP
patients?
We realize you have a choice in whom you consider for your health care provision
and we sincerely appreciate your trust in choosing our service for those needs.
If you, a friend, or family member requires care for back pain, we would be
honored to render our services. For more information go to www.olsonchiropracticcenter.com
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